Restore Calm

Bodywork Therapy

How we care for our physical self has a direct impact on our inner self and well-being.  Massage therapy has been used for healing purposes for thousands of years.  Now there is more scientific proof of its many benefits showing that the more massage you allow yourself, the better you will feel.  It is a simple, yet perfect elixir for good health and for integrating the body, mind and spirit.  Services are complemented with warm stones on the back and warm towels.

A few well known benefits:  decreases anxiety, increases relaxation, lowers blood pressure, improves recovery from injury, improves quality of sleep, helps increase concentration, reduces fatigue, stimulates lymph flow, reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred, and more…

Choose from:

  • Swedish (Unwind)

  • Deep Tissue

  • Pre-and-Post natal Massage (mom to be)

  • Cupping (stationary and/or moving)

  • Customized Sessions (Signature Massage or however you wish to craft your session),

  • Hot Stones

or just an awesome foot massage