Restore Calm

Bodywork Therapy

How we care for our physical self has a direct impact on our inner self and well-being.  Massage therapy has been used for healing purposes for thousands of years.  Now there is more scientific proof of its many benefits showing that the more massage you allow yourself, the better you will feel.  It is a simple, yet perfect elixir for good health and for integrating the body, mind and spirit.  Services are complemented with warm stones on the back and warm towels.

A few well known benefits:  decrease anxiety, increase relaxation, lower blood pressure, improve recovery from injury, improve quality of sleep, increase concentration, reduce fatigue, stimulate lymph flow, reduce post-surgery adhesions and edema and can help to reduce and realign scar tissue after healing has occurred, and more…

Choose from:

  • Swedish (Unwind)

  • Deep Tissue

  • Pre-and-Post natal Massage (mom to be)

  • Cupping (stationary and/or moving)

  • Customized Sessions (Signature Massage or however you wish to craft your session),

  • Hot Stones

or just an awesome foot massage